September 1, 2017

How to Make Healthy Back-to-School Choices

As much as we wish summer would never end, it does. The back-to-school hustle and bustle can bring about lots of excitement, fun, and new routines. However, sometimes it’s hard to keep up with all the madness, right?!

Continue Reading

August 1, 2017

Why Having a Healthy Support System in Your Life Matters

Life isn’t always a walk in the park, especially when it comes to your health as you age. It’s full of ups and downs, and it’s important to be surrounded by people that understand you and want what’s best for you.

Continue Reading

July 18, 2017

How to Stay Safe While Having Fun in the Sun This Summer

Summertime means fun outdoors: swimming, sporting events, cookouts, outdoor workouts—you name it. Time flies when we’re having fun, and sometimes it can be hard to remember that prolonged exposure to heat and sun can pose dangers to our health.

Continue Reading

June 28, 2017

All About Wearables: Why They Can Help You Improve Your Overall Health

Have a FitBit but it’s collecting dust somewhere in your closet? It might be time to dig it out.

Continue Reading

June 16, 2017

Pediatric Asthma vs. Medication Adherence: Why it Matters

Can you guess the most prevalent serious chronic disease in infants and children?

Continue Reading