November 29, 2017
How are you managing those winter time blues?
November 25, 2017
As October comes to a close and we dive into November, we’ve had our fair share of candy and will soon fill up on pumpkin pie, ‘tis the season for people to start worrying about their sugar intake. Did you know that the average American consumes more than 150 lbs of sugar per year? (1) Sneaky sweeteners and added sugars are some of the main culprits that can even be found in not-so-sweet foods like granola bars, juice, yogurt, and even bread.
October 4, 2017
Fall is upon us—that means we’ll soon be engulfed in colorful leaves, Halloween candy, breezy temperatures…and the common cold!
September 27, 2017
It’s no surprise that technology has drastically transformed our world within the past few decades. It’s altered the way we communicate, the way we learn, and even the way we think. Phone calls have turned into text messages, letters have turned into emails, and computers have (essentially) turned into phones.
September 1, 2017
As much as we wish summer would never end, it does. The back-to-school hustle and bustle can bring about lots of excitement, fun, and new routines. However, sometimes it’s hard to keep up with all the madness, right?!